Health and Fitness resources for every family. Re-energize your family today. Improve your family's fitness in the privacy of your own home for less than the cost of going out for dinner. No more gym memberships, no expensive equipment required. Your children will love the workouts.
All of our programs meet the physical education requirements for homeschooling families. Within a short period of time you will notice your kids will be more focused after completing a workout. Their attitudes will be improved. You will also notice improved athleticism which will help your children in all the sports, dance, or recreational activities.
Get started with one of our fitness programs today.
When you purchase one of our membership packages you get access to planned physical education lessons. A membership includes access to the following programs and much more...please go the following page for more details. Homeschool Fitness or Family Fitness.
Core 1 Physical Education Curriculum (260 lessons) for 5-13 year olds
Core 2 Advanced Physical Education Curriculum (190 lessons) for 5-13 year olds
Beginner Basketball (18 lessons, 8-10 week program) ages 6+
High School Strength and Conditioning (15 week program)
Beginner Running Program (10 week program)
High School Boot Camp (14 week program)
High School Health Class (14 week program)
Family Boot Camp (14 week program) ages 5+